Thanks so much!
I should mention that I never would have given it a try if not for a great primer written up at nerdfitness.con

Here’s a link to the article that got me interested:

http://nerdfitness.com/blog/2012/03/01/a-beginners-guide-to-crossfit/

Thanks so much!
I should mention that I never would have given it a try if not for a great primer written up at nerdfitness.con

Here’s a link to the article that got me interested:

http://nerdfitness.com/blog/2012/03/01/a-beginners-guide-to-crossfit/

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